Tag Archives: Posturedontics
Stretching to Pain-Free
For this month’s ergonomic stretching tip I am turning to the dental ergonomic expert, Bethany Valachi, for her professional insight.
Bethany’s website, Posturedontics.com, states an alarming statistic – that 2 out 3 dental members experience chronic pain. According to Bethany, shoulder pain is listed as the most frequently reported musculoskeletal disorder (MSD) among hygienists, and ranks second for MSDs reported by dentists. If shoulder pain…
